Offering a holistic approach to therapy focusing on reconnection, healing and growth... for individuals, young people and families. ​
-
Addiction
-
Anger
-
Anxiety
-
Conflict resolution
-
Depression
-
Eating disorders
-
Family & parenting
-
Low self-esteem
-
Mental health issues
-
PTSD
-
Relationships
-
Social skills
-
Stress
-
Trauma
It's a new dawn, it's a new day,
it's a new life for me.....
And I'm feeling good!
With a Bachelor of Psychology, and qualifications in Advanced Gestalt Psychotherapy and Functional Family Therapy, I offer a warm, therapeutic approach grounded in compassion, authenticity, and respect for your lived experience.
​
Trauma informed, I draw on various styles such as inner child and 'parts' work, nervous system regulation, as well as CBT and behavioural change practices to support your unique journey.
​
I will help you explore patterns, build awareness and insight, and heal emotional wounds while challenging limiting beliefs. I can also support you to reconnect with your strengths and develop practical skills that foster emotional wellbeing, healthy relationships, and lasting growth.
​
For the past 8 years I have worked in the community services sector with young adults and families with a range of challenges including ASD, ADHD, childhood trauma, anxiety, self harm and depression. I now work full-time as a family therapist, and am available in my private practice for individual and family sessions at Deepwater Practice on Saturdays.
I am registered with the Psychotherapy & Counselling Federation of Australia PACFA.
I am inspired by the work of Gabor Mate, Richard Schwartz, Bessel van der Kolk, and Peter Levine. ​​
PACFA Reg.Certified Practising 30488